Crystal Well-Being
This healing pattern helps to free up the blocked energies that can cause a headache and so reduce the pain.
You will need 4 amethyst points or tumble stones.
Lie down and place an amethyst in the centre of the forehead on the brow chakra, pointing upwards. Place two more amethysts, again pointing upwards, at either side of the base of the neck just above the collarbones. An optional fourth amethyst can be placed above the top of the head, pointing towards the head. Relax in this position.
