Crystal Well-Being
This layout can be used in any situation where physical, emotional or mental healing is required as amethyst is one of the most versatile healing stones. It is especially useful for creating a sense of calm.
You will need 8 amethyst points or tumble stones. Try to use crystals that are all of a similar size, to give a balanced feel. Odd sized stones may result in a 'rolling' sensation.
Place one crystal above your head and one below your feet.
Place six other crystals at the shoulders, waist and knees
on each side of the body. If you are using amethyst points
face the points in towards the body.
Spend 20 minutes lying quietly. Afterwards hold black tourmaline,
or place it on the centre of your forehead, to ground you
and bring you back to earth.
As amethyst balances and quietens the mind you may become aware of an increased imagination and ability to visualize clearly.
